Ayurveda Diet and Nutrition Training
Learn with Dr. Sandeep Madaan, Dr. Suman Madaan
40 modules
English
Lifetime access
Learn how to identify body types and create personalized diet plans based on Ayurvedic principles in Healthy Persons as well in common Health Conditions
Overview
This course is designed to provide a comprehensive understanding of Ayurveda diet and nutrition principles for maintaining a healthy lifestyle and preventing diseases. Students will learn the philosophy and principles of Ayurveda, how to identify individual body types and diet plans based on Ayurvedic principles, and how to prepare Ayurvedic meals for themselves and others.
Key Highlights
Identify individual body types according to Ayurvedic principles
Understand the philosophy and principles of Ayurveda
Prepare Ayurvedic meals for optimal health
Create personalized diet plans based on Ayurvedic principles
Prevent diseases with Ayurvedic diet and nutrition
What you will learn
Understand Ayurveda principles and philosophy
Learn the basics of Ayurveda, including the three doshas, and how they influence an individual's diet and nutrition.
Identify individual body types for personalized nutrition
Learn how to identify an individual's body type and how that influences their diet and nutrition requirements.
Create personalized diet plans based on Ayurvedic principles
Learn how to create a personalized diet plan based on Ayurvedic principles and an individual's body type.
Prepare Ayurvedic meals for optimal health
Learn how to prepare Ayurvedic meals that promote optimal health and prevent diseases.
Modules
1. Ayurveda-converted
1 attachment
Live Class
2. Five elements
1 attachment
Live class 2.0
3. Doshas final-converted
9 attachments • 38 mins
Tridosha introduction
Vata subtypes
Balancing Vata
Live class 2.0
Pitta Subtypes
Pitta
Sub types Of Kapha
Balancing Kapha
MCQ - 1
4.The 7 dhatus-converted
1 attachment
live class
5. Malas-converted
6. Six tastes-converted
7. Agni final-converted
2 attachments • 15 mins
Agni definition, Types, Factors affecting and Dosha predominance
Factors Affecting Agni
8. Ama-converted
2 attachments • 8 mins
Agni definition, Types, Factors affecting and Dosha predominance
Recording - Live class 2.0
9. Prakruti (Constitution)-converted
10. Prakruti-converted
11. Ras panchaka-converted
12. Classification of diet (1)
13. Conceptofdigestion
14. foodquality
15.koshthas
16. Guidelines for using food as medicine
17. Incomaptible diet
18. Season based diet
19. Some common eatables
20.Ayurveda & Fasting
21. Diet for V.P.K
22. Amalaki
23. haridra
24. jaiphal
25. jeerak
26. Kumari
27. Lasuna
28. Marich
29. methi
30. pippali
31.Saunf
32. Shunthi
33. tulasi
34. AMA BURNING DIET
35. Short note on common cooking method
36. Tridosha or Healthy Diet
37. Common Indian Recipies and view of Ayurveda
38. Dietary recommendtion for dieases
39. various healthy recipes
40. Diet Advice
Testimonials
I am Jasvinder Kaur Khurana, from New - Delhi, settled in Belgaum ( Karnataka) for 15 years now. I feel fortunate that I came across Aastha Ayurveda and Mr. Sandeep Madan, who helped me sail through my " Ayurveda Diet And Nutrition" course so easily with his cooperation in terms of explaining the syllabus and clearing my doubts end number of times. I had a great experience with Aastha Ayurveda and it has certainly made many people benefit from the knowledge that I achieved.
Jaswinder Khurana
Yoga therapist, Ayurved Dietician
The experience with Online Ayurveda Training at Aastha Ayurveda was highly satisfying.
Zirkih Abdul
Doctor/Post graduate Scholar
I am a yoga Instructor, I Attended Aastha Ayurveda Training course on both Basic and Advance Level. I Learned a lot and It was a wonderful experience. Dr. Sandeep Madaan ,answered my questions patiently and helped me by wonderful explanation on the course . I absolutely, recommend this course to anyone who is willing to explore and learn more on Ayurveda.
Nooshin Shourcheh
yoga trainer
I was able to hone my interest into something better through this wonderful course. I am a working mother of two, and getting the opportunity to attend the course online really helped as I was able to balance learning, work and time with my family. Everything was made easy to understand, immensely fun and engaging and informative. To anyone out there who’s interested I think this is worth every second of your time and is a learning experience I am grateful for.
Swagata Ghoshal
YogaInstructor and Herbal Enthusist
***** 5 Stars. Nice! Worthy learning experience. Like
Ruchi Kamra
House Maker
***** 5 Stars Highly professional courses. My vaidiya was patient and pretty explicit on each topic. Courses, that I was taking in this clinic, requiring some basic knowledge, but I know,they have different level for every one. Highly recommend to any one seeking ayurvedic education online
Taisiya
Massage Therapist
About the creator
Learn with Dr. Sandeep Madaan, Dr. Suman Madaan
Dr Sadeep Madaan M.D.
Highly Qualified in the field of Ayurveda and having experience of more than 19 years working with Maharishi Ayurveda, Ministry of AYUSH and Aastha Ayurveda
Have trained and treated thousands of people all over the globe.
Dr. Suman Madaan, owner Aastha Ayurveda training, has vast experience of training Ayurved Diet & Nutrition, Panchkarma and Baby n Mother care. She has been clinical experience of deling with cmmom Life style diseases,
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